GUT HEALTH & FOOD INTOLERANCE

Good gut health is essential for optimal health and wellness, including nutrient digestion and absorption, regular bowel motions, immunity and mental health. In contrast, poor gut health can manifest as bloating, abdominal pain, diarrhoea, constipation, weight loss, reflux, fatigue and malabsorption of nutrients. These symptoms can be uncomfortable, disruptive to your daily life and increase your risk for other health problems, that is why it is crucial to seek professional help from an Accredited Practising Dietitian that specialises in gut health.

How we can help

We can provide personalised nutrition advice and guidance to help you improve your gut health and overall wellbeing. Through an initial consultation we will undertake a comprehensive nutrition assessment that holistically assesses you, your health and your goals, including gut symptoms, medical history, blood tests and your diet history. From there, we will identify potential food intolerances, recommend any further blood tests and create a personalised nutrition and meal plan developed to address your goals and needs. We will also provide advice on supplements and lifestyle changes.

We adopt a team-based approach to client care and will also provide recommendations and referrals to our gut health network if required.

Gut conditions we can help treat

• Irritable Bowel Syndrome (IBS)

• Food intolerance(s)

• Optimal gut microbe health

• SIBO

• Coeliac Disease

• Inflammatory Bowel Disease (IBD)

• GORD

• Constipation

• Eosinophilic Oesophagitis (EoE)